DISCOVER THE POWER OF GROUP BODYBUILDING
Get Your First Group Workout Class For FREE!
📍 Austin, Texas
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Transform Your Body And Your Life!
We coach you through every rep with proper form, clear guidance, and motivation that actually sticks.
You’ll be part of a powerful training environment that’s designed to help you feel strong, move well, and live with confidence.
I built this from the ground up for people who want to get stronger... and stay that way. 💪
Everything I teach comes from real reps: 10 years in the military, years coaching group fitness, and a lifetime of learning how to fight for what matters.
TB3 is a muscle-building system that works, whether you're stepping on stage or just trying to keep up with your kids.
Come experience it for yourself!
“My fear of stepping into the gym is no longer existent."
"Thanks to the team group workouts, I feel comfortable lifting weights. My form has improved significantly!” ★★★★★ – Future Competitor Lizette
The Lone Wolf Trap ❌
It takes guts to train by yourself... but there’s a reason people burn out.
Most workouts leave you guessing.
Most programs don’t teach you how to lift safely.
Most gyms feel like you’re in it by yourself.
That’s not what happens here. Team Boflex is built around group strength, clear instruction, and the belief that everyone trains better with real support.
What Happens When You Train With a Real Team ✅
Expert instruction on proper form so you avoid injury and build lasting strength
Structured training blocks that target specific muscle groups for visible progress
An uplifting team environment where everyone is working together toward their best
You’ll feel more confident by the end of the hour than you have in weeks.
Team Boflex Mission 💪
Our mission is simple: lead, inspire, and impact every person who walks through our doors.
We train hard. We support each other. We focus on real growth, inside and out.
Whether you're local in North Austin or driving in for a class, we’ll make sure your first Team Boflex workout feels like the beginning of something bigger.
"I am grateful I get to lift with an amazing team."
"Everyone pushes each other during the workouts. I have seen a drastic change in my mindset and body since lifting with Team Boflex!" ★★★★★ – Transformation Client Morgan
Let’s get your first class on the calendar.
You’ll feel welcomed, coached, and motivated to keep going.
The hardest part is showing up.
We’ll take care of the rest.
"I am much stronger and more confident than I have ever been."
"I have never pushed myself as much as I have in the group workouts. Everyone is very motivating and encouraging. Thank you Coach!" ★★★★★ – Transformation Client Andrea
Real Tranfromation You Can See and Feel
Everyone here started nervous, unprepared, or unsure.
Now they’re stronger, more confident, and part of a team that feels like family.
Community That Lifts You
“This team is uplifting, motivating, and exactly what I needed. I wouldn’t have made it through this season of my life without Team Boflex.”
★★★★★ – Destiny
Stronger Every Morning
“Team Boflex gave me strength, confidence, and a community I can count on. Every 6 a.m. workout sets the tone for my day, and I know I’m getting stronger inside and out.”
★★★★★ – Bex
Feels Like Family
“For four years, Team Boflex has been more than a gym for me... it’s family. The accountability and group energy push me in ways I could never do alone.”
★★★★★ – Cynthia
Never Too Late
“I’m 43, and before joining I had never lifted weights. Now I’ve competed in multiple bodybuilding shows. Team Boflex gave me confidence, structure, and a true family. It’s proof that it’s never too late to change your life.”
★★★★★ – Adriana
Game-Changing Support
“From the coaching to the community, everything here is hands-on and empowering. I’ve gained friends, discipline, and the best version of myself through Team Boflex.”
★★★★★ – Julianna
Confidence in the Gym
“Before Team Boflex I felt intimidated in the gym. Now I walk in knowing what to do, how to train, and I leave every workout proud of the effort I put in.”
★★★★★ – Liz
Let’s get your first class on the calendar.
You’ll feel welcomed, coached, and motivated to keep going.
The hardest part is showing up.
We’ll take care of the rest.